Mental Health

Verywell Mind: “Best Mental Health Apps”

Medically reviewed and fact checked, this source lists out the best mental health apps of 2022. This source can apply to and benefit everyone. In each summary, you can review the cost, pros/cons, and a detailed description. The apps are also categorized by superlatives such as best for bipoc, best for adhd, ect. You also get an overview of what mental health apps are and their benefits.

Mental Health

GoodTherapy

GoodTherapy’s services can apply to and benefit everyone. You can find AAPI therapy through this site through filters. GoodTherapy is noted for being accessible anywhere. In the directory you can search by zip, city, treatment type, name, and organization. In a therapist profile you can find finance information, if telehealth is available, services, services, and more.

Headway

Headway’s services can apply to and benefit everyone. You can find AAPI therapy through this site through filters. Headway is also noted for its goal of “building the first asset-free national network of therapists who accept insurance”. You can search by location, concerns, and insurance carrier information. In a therapist profile you can learn more about the professional’s specializations, insurance information, schedule, and more.

Mental Health

Unmute

Umute has an emphasis on serving/benefiting traditionally muted or marginalized communities with an aim on de-stigmatizing mental health. In its search directory you can search by state and insurance provider. In a therapist profile you can learn about their focus areas, treatment modalities, finance information, and more in their bio.

Mental Health

BetterHelp

BetterHelp’s services can apply to and benefit everyone. You can find AAPI therapy through this site through filters. By filling out a detailed questionnaire you are assessed and able to get matched to one of 25,000 licensed therapists. You are able to message your therapist and request a new therapist easily.

Mental Health

MyWellBeing

MyWellbeing offers therapist matching, educational contact, professional development, virtual group support, workplace mental health, and social impact & access. Services can apply to and benefit everyone. You can find AAPI therapy through this site through filters. To match with 3 personalized matches you need to answer a guiding quiz. You are able to schedule and talk to your matches easily.

Mental Health

American Board of Professional Psychology

The American Board of Professional Psychology’s services can apply to and benefit everyone. You can find AAPI therapy through this site through filters. This directory list only lists out all current ABPP board certified psychologists. In basic search you can search by name, specialty, or zip code. In advanced search, you can search by state office, state licensed, and within X miles of Zip.

Mental Health

American Psychological Association (APA) Psychologist Locator

The American Psychological association’s services can apply to and benefit everyone. You can find AAPI therapy through this site through filters. To use you can search for a therapist by zip code, state, city, provider name, or practice area. In a therapist’s profile you can find their address, contact information, services, hours, insurance acceptance policy, and more.

Literature

Adoption Is a Lifelong Journey

Meet Charlie, an adoptee who opens his heart and shares what’s on his mind through various phases as he grows up in his adoptive home. As the narrator, Charlie invites readers to see the adoption journey from the perspective of a child adoptee. This illustrated book provides insight into emotions and thoughts an adoptee or foster child might encounter while also equipping parents and caregivers with timely responses and resources. While every adoption story is unique, Charlie’s voice brings to light common themes the authors encounter as post-adoption therapists at Boston Post Adoption Resources (BPAR). | The book begins with Charlie settling into his adoptive home and progresses as he grapples with challenges such as building trust, feeling a sense of worth, relating to his beginnings, and establishing his identity. The illustrated portion connects to recommendations for parents: things to think about, tips for conversations, family activities, and additional resources.

Literature

Delly Duck: Why A Little Chick Couldn’t Stay With His Birth Mother

When Delly Duck lays an egg, she is excited for it to hatch. But she doesn’t really know how to keep an egg safe, or how to look after her chick when he hatches. See how a concerned goose tries to help Delly to learn how to care for her chick, in this touching adoption story.