Mental Health

GoodTherapy

GoodTherapy’s services can apply to and benefit everyone. You can find AAPI therapy through this site through filters. GoodTherapy is noted for being accessible anywhere. In the directory you can search by zip, city, treatment type, name, and organization. In a therapist profile you can find finance information, if telehealth is available, services, services, and more.

Headway

Headway’s services can apply to and benefit everyone. You can find AAPI therapy through this site through filters. Headway is also noted for its goal of “building the first asset-free national network of therapists who accept insurance”. You can search by location, concerns, and insurance carrier information. In a therapist profile you can learn more about the professional’s specializations, insurance information, schedule, and more.

Mental Health

Unmute

Umute has an emphasis on serving/benefiting traditionally muted or marginalized communities with an aim on de-stigmatizing mental health. In its search directory you can search by state and insurance provider. In a therapist profile you can learn about their focus areas, treatment modalities, finance information, and more in their bio.

Mental Health

BetterHelp

BetterHelp’s services can apply to and benefit everyone. You can find AAPI therapy through this site through filters. By filling out a detailed questionnaire you are assessed and able to get matched to one of 25,000 licensed therapists. You are able to message your therapist and request a new therapist easily.

Mental Health

MyWellBeing

MyWellbeing offers therapist matching, educational contact, professional development, virtual group support, workplace mental health, and social impact & access. Services can apply to and benefit everyone. You can find AAPI therapy through this site through filters. To match with 3 personalized matches you need to answer a guiding quiz. You are able to schedule and talk to your matches easily.

Mental Health

American Board of Professional Psychology

The American Board of Professional Psychology’s services can apply to and benefit everyone. You can find AAPI therapy through this site through filters. This directory list only lists out all current ABPP board certified psychologists. In basic search you can search by name, specialty, or zip code. In advanced search, you can search by state office, state licensed, and within X miles of Zip.

Mental Health

American Psychological Association (APA) Psychologist Locator

The American Psychological association’s services can apply to and benefit everyone. You can find AAPI therapy through this site through filters. To use you can search for a therapist by zip code, state, city, provider name, or practice area. In a therapist’s profile you can find their address, contact information, services, hours, insurance acceptance policy, and more.

Literature

The Primal Wound

This book is a “seminal work which revolutionizes the way we think about adoption. It describes and clarifies the effects of separating babies from their birth mothers as a primal loss which affects the relationships of the adopted person throughout life”. This book also discusses pre-and perinatal psychology, attachment, bonding, and loss and gives adoptees, whose pain has long been unacknowledged or misunderstood, validation for their feelings, as well as explanations for their behavior. Additionally, it lists “the coping mechanisms which adoptees use to be able to attach and live in a family to whom they are not related and with whom they have no genetic cues”. The hope is that this book will “contribute to the healing of all members of the adoption triad and will bring understanding and encouragement to anyone who has ever felt abandoned”.

Community Connection

Adoption Support Alliance: Connection Groups

The Adoption Support Alliance brings together adoptive families from across the Charlotte region. They offer six groups, within three categories: therapist-led, community-led, or a mix of support and education known as support-ucation. Session donations of $20 are suggested, but all groups are “Pay What You Can” and members are encouraged to participate only whenever possible.

Adoptee Groups

ICAV Post Adoption Services

List of intercountry and transracial, adoptee-led, post-adoption services located in the USA. Has search reunion services, counseling therapy services, and more.

Resources